Basketball players are some of the most dynamic athletes in the world - they are required to be strong and explosive whilst maintaining their ability to move around the court. Our Trainers analyse your strengths and weaknesses and develop personalised programs that will help in improving your strength, explosive power, agility and overall conditioning. These training principals are used by the top basketball athletes around the world including Dwight Howard, Dwane Wade and Carmelo Anthony.

Our Personal Training Studio in Melbourne Northcote also has the BodyMetrix Ultrasound Body Composition Tester. This machine display an ultrasound body image on a specialised computer software which shows exactly how much body fat and lean muscle your have - this allows your you to monitor your progress and ensure you are staying lean through out your training and not losing any lean muscle.

Michael - Personal Trainer in Melbourne Northcote is currently the Strength and Conditioning coach for the Altona Gators Division one Mens and Woman's basketball team and has worked with numerous athlete's to achieve peak of their conditioning. We also specialise in team pre-season and in-season training - where you can bring your whole team into the Studio and complete our specially designed basketball training circuit or we can come to you. To find out more information click on the button below